Diet for Hypothyroidism

PHCC | Dr. Nidhi | Holistic Healing | Diet for Hypothyroidism | Fight Thyroid | Home Remedies | Pulses |
Pulses
  • Moth beans
  • Moong
  • Kidney beans
  • Rajma
  • Chickpea
  • Chana
PHCC | Dr. Nidhi | Holistic Healing | Diet for Hypothyroidism | Fight Thyroid | Home Remedies | Nuts |
Nuts
  • Brazil Nut (it helps in thyroid stimulation)
  • Walnuts (it also helps with the body iodine content)
PHCC | Dr. Nidhi | Holistic Healing | Diet for Hypothyroidism | Fight Thyroid | Home Remedies | Ginger |
Ginger
PHCC | Dr. Nidhi | Holistic Healing | Diet for Hypothyroidism | Fight Thyroid | Home Remedies | Coconut Oil |
Coconut Oil
PHCC | Dr. Nidhi | Holistic Healing | Diet for Hypothyroidism | Fight Thyroid | Home Remedies | Vegetables and Fruits |
Vegetables and Fruits
  • All the Berries(blueberries, strawberries, raspberries, blueberries )
  • Oranges
  • Grapes
  • Broccoli (not too much, it can reduce the level of thyroid)
  • Spinach
  • Beetroot
  • Eggplant
  1. Use evening primrose oil which has anti-inflammatory effect and relieves Hair loss and dry skin associated with hypothyroidism
  2. Consume two spoon raw virgin coconut oil daily to regulate immunity and increase food fat in your body
  3. Use pink rock salt which is rich in iodine and helps to reduce the bloating.
  4. Two spoons of coriander seeds soaked overnight can be consumed the morning to regulate thyroid hormones.

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